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Integral Life Practice The Book "The Life We are Given" by George Leonard and Michael Murphy suggested that if someone motivated to maximize their growth in all areas undertook a coherent set of practices tailored to their particular situation, the "cross-training" effect of mutually reinforcing and balanced practices would lead to greater overall progress than if one concentrated only on one's "gifts" or initial preferences alone. Ken Wilber's "Boomeritis" further described the benefits of ITP, and led me to actually explore the concept. But Ken and the Integral Gang have gone so far as to boldly release the Integral Life Practice Self-Study Kit, which contains the seeds of all the practices needed to reorient one's life around sustainable developmental practices. On the pages linked below, my own Integral Life Practice will take form. First Observations (2/6/06): It's clear that the dynamically inspiring nature of my connection with Deb is my own way of worshiping the Muse. Reclaiming time for my own practice is a key element. The most clear-cut practices in my life were my devotion to triathlons and my work with A Course in MIracles when it was new in my life. That will become the basis for my ILP in the Body and Spirit realms, supplemented by Tango in the Body realm and meditation in the Spirit realm. Specifically, I'll start a running aerobic practice today (2/6/06) and bring ACIM up-to-date on my system. In terms of self-honoring goals, I'll finish the first draft of the Gustavo interview, and clean my office. Here's why the office needs cleaning:
Well! That was fun - but now it's REALLY time to go running...
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